• MS Connections and World MS Day

    World MS Day was the 30th May and those of you who follow me on Instagram will have seen these posts through the ...

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    MS Connections and World MS Day
  • It’s Okay Not to Be Okay

    It's Okay Not to Be Okay - Rugby league has seen its fair share of mental health issues but the one that will stay in my mind forever is hearing on ...

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    It’s Okay Not to Be Okay
  • Physio and MS

    In November 2018 I had my first appointment with my MS nurse while I was with her she suggested a number of referrals one of which was to the ...

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    Physio and MS
  • Out of the darkness comes light

    Out of the darkness comes light, this lockdown and COVID-19 has made me think of how far I have come in 18 months. I have strived for over 30 years ...

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    Out of the darkness comes light
  • April is IBS Awareness Month

    What is IBS - Irritable Bowel Syndrome *Irritable bowel syndrome (IBS) is a disorder characterized by abdominal pain or discomfort and altered ...

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    April is IBS Awareness Month
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